Why Mindfulness?

By improving focus and awareness and by taking the time to relax, breath-awareness exercises have been proven to help children, and adults, to regulate their emotions.

The modern digital era has negative consequences, and children feel them too. The new generations have seen their attention span weakened at an alarming speed, causing them to experience anxiety and suffer from ADHD, dyslexia or insomnia.


Buy our physical products that remind you to breath deeply

Pursuit of Happiness

A meditation audiovisual story that will teach kids to meditate while they have fun

Coloring Book

Focus on your breathing while you color our mandalas


And receive a FREE Mindfulness Video Book - "Forest Circus" 🌲

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