For Companies
Mental health for employees - and the families they go home to.
A digital mindfulness program for employees and their families - also those raising kids with ADHD and autism. Less stress at home means a calmer, sharper nervous system at work.
Why it matters
A foundation for emotional resilience.
What your employees carry at home, they carry into work. Gym memberships and classical therapy stop at the office door - parenting doesn't. StarKid teaches the whole family how to regulate the nervous system, so your team shows up calmer, fuller, more present.
What StarKid does
We take care of your employees - and their families. Proven.
62%
less reactivity to stress - observed in adults who complete an 8-week mindfulness program.
1 in 5
kids carries a mental-health load that the employee quietly brings into the workday.
1,100+
kids already practising with StarKid across three continents.
Why we believe
Mental health is the stability and longevity of work resilience - and it often starts with a steady family life.
When something is off with the kids, it becomes the priority - even before work. We meet your people there, and walk them from overwhelm to balance with simple, powerful mindfulness tools.
How
A digital educational program for employees and their families.
Built around mindfulness education that's scientifically validated - teaching adults and kids how to regulate the nervous system early, not pop-psychology shortcuts.
Already practised with 1,100+ children across Europe, the USA and Asia. Designed for real households - including those raising neurodivergent kids.
What you offer
Two ways to bring StarKid into your benefits.
StarKid Digital
A self-paced web-app journey for parents and kids. Lectures, guided meditations, family games.
A journey of bite-sized practices, easy to implement.
StarKid Digital + Coaching
Everything in Digital, plus personal coaching to embed mindful routines into real family life.
An alternative to classical therapy - for the whole family.
Both packs include extra support for families raising kids with ADHD, autism or other neurodivergent traits.
Your long-term goal
Help your people surf the wave - at work and at home.
Stress, burnout, anger, guilt, shame, addictions - the waves don't stop at the office door. We teach employees and their families how to ride them, not be pulled under.
The root cause
Stress is the silent killer. We work upstream.
Underneath most workplace mental-health symptoms sit two patterns. StarKid teaches families how to meet both.
Anger & reactivity
Annoyance, frustration, gossip, lamenting - and the anger we leak onto people we love.
Cravings & addictions
Food, cigarettes, unhealthy relationships and procrastination - that steal independence.
About the founder
Yvonne Knap.
TEDx speaker. 7+ years teaching 11,000+ kids. Certified meditation teacher trained with Buddhist monks in Thailand. As a coach, she helps parents feel more confident and on top of things - surfing the wave, instead of falling beneath it.
Read her full story →Bring StarKid to your team.
We'd love to meet you and explore how StarKid can become a distinctive, family-first benefit inside your existing perks.
Talk to us